Gua Sha
Lift. Plump. Sculp.
- Self care rituals are a great way to take charge of your own health, and keeping the lymph moving in your body not only boosts your immunity, but leads to optimal skin health.
- The lymphatic system bathes our bodies cells and carries the body’s cellular waste away from the tissues to the blood, where it can be filtered and detoxified. Because the lymphatic system does not have a pump to keep it circulating, we must help it move. Enter Gua Sha. By moving the tool in the proper direction away from the heart, in conjunction with the application of lymphagem you will facilitate lymphatic flow, decrease puffiness, eliminate toxins, and promote collagen production.
- Directions:
Prep your skin by applying facial oil or lymph oil (Lympha-gem) to face, neck and decollete to allow for ease of movement with Gua Sha. Start by gently sweeping tool from heart center outwards. Next, work your way up the neck and towards your jawline. Then, move Gua Sha from center of chin out towards your earlobe. Continue moving up the face, sweeping tool over cheekbones towards hairline, and finally, move tool from center of forehead out to each side of your forehead. Can be repeated morning and night for optimal lymphatic drainage and skin health.
Directions:
Prep your skin by applying facial oil or lymph oil (Lympha-gem) to face, neck and decollete to allow for ease of movement with Gua Sha. Start by gently sweeping tool from heart center outwards. Next, work your way up the neck and towards your jawline. Then, move Gua Sha from center of chin out towards your earlobe. Continue moving up the face, sweeping tool over cheekbones towards hairline, and finally, move tool from center of forehead out to each side of your forehead. Can be repeated morning and night for optimal lymphatic drainage and skin health.
